SKINCARE TIPS: DO'S AND DON'TS OF SKINCARE

Skin, being very sensitive and tender requires one to be careful of what and what not to do when it comes to taking care of it so as not to alter or destroy its normal radiant appearance. Here are a number of do's and don'ts of skin care.

DO'S
* Do cleanse regularly: cleanse your face twice daily to remove dirt and impurities.
* Do get adequate sleep: Use a broad spectrum sunscreen with at least SPF 30 daily, even on cloudy days.
* Do get adequate sleep: Ensure you get enough sleep to promote skin regeneration and repair
* Do patch test on new products: Test new skincare products on a small area to avoid potential allergic reactions.
* Do remove makeup before bed: Always remove makeup before sleeping to prevent clogged pores and breakouts.
* Do hydrate: Keep your skin hydrated by drinking enough water to hydrate your skin inside out.

DON'TS
* Don't : Smoking accelerates aging and can negatively impact skin health so it's best to avoid it.
* Don't forget the Neck and Chest: Extend your skincare routine to the neck and chest area to maintain a consistent appearance.
* Don't ignore allergies: If you have allergies or sensitivities, avoid using products with known irritants.
* Don't excessively touch your face: Refrain from touching your face frequently to prevent the spread of bacteria and breakouts.
* Don't over exfoliate: Resist the urge to over exfoliate as it can strip the skin's protective barrier. 
                Adhering to these do's and don'ts can contribute to a healthy and more radiant complexion.
      



                                                                                                                                Tomi_synn

Comments

Post a Comment

Popular posts from this blog

BOOK REVIEW "The psychology of money"

Image
"The psychology of money"by Morgan Housel        The book is a captivating exploration of the complex relationship between our minds and money. Housel brings to limelight the psychological biases and behaviors that influence our financial decisions, offering insights that are both practical and profound. He discusses how our emotions, instincts, and past experiences shape our attitudes towards money, often leading to irrational choices and unexpected outcomes.      One key theme in the book is the importance of understanding the difference between being rich and being wealthy. Housel argues that true wealth is not just about having a large bank account, but rather about achieving financial security and freedom. He emphasizes the value of investing in experiences, relationships, and personal growth, rather than just accumulating material possessions.       Another highlight is Housel's exploration of the concept of risk and uncertainty in...
Read more

Stages all OAU International relations students can't deny

Image
Lawal Shereef  Being a student of International relations at the prestigious Obafemi Awolowo University is a flex on its own but it has some hidden behind the scenes feelings and headaches that comes with it but is usually ignored. Join us on this adventure to uncover them; When you searching for schools offering International relations before JAMB When you are finally admitted When you resume and everyone is hyping your course You in part 1 You after taking courses in the humanities/Faculty of Arts You wondering how OAU exams will be for the first time READ MORE!!;  10 ways to identify an OAU International relations student Your friends at home when you start bragging about OAU and you being a Diplomat in the making in the only public Uni that offers pure IR in Nigeria You when your friend hails you but you just calculated your GP After facing the Almighty Social Scienc...
Read more

DEPARTMENTAL NEWS

Image
                NEWS! NEWS! NEWS! Hello, welcome to News! News! News! INTERNATIONAL RELATIONS GOES THROUGH ACCREDITATION It is that time again when international relations as a course and department goes through accreditation. This is a process in which international relations is officially recognised and certified as meeting specific standards of quality and rigor by the authorized accrediting body. INTRODUCING OUR DEPARTMENT LIBRARY It is with pleasure that I announce the completion of our departmental library, a dedicated space designed to support learning, research and collaboration within our academic community. STUDENT FORUM The meeting kickstarted with the introduction of part 1 students, executives, Student Representative Council and Diplomatic Suite News Agency. The SRC election for part 1 took place after the introduction with six contestants from part 1 constituency namely  Adeyinbo Ifeoluwa Mary who won with a tot...
Read more